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Re: Reaching Out For Support Again....
      03/07/06 09:15 AM
lalala

Reged: 02/14/05
Posts: 2634


Shell, I don't think I can say anything that hasn't been said. But it's true: You are an inspiration (and you know it )! So, don't get down on yourself! This is just a blip but it will pass. Even though your grandma is moving and it will be affecting your weekend gym time, you're still being active. Moving and packing count as exercise too, don't they?

You sound really busy right now, but you're still making time to go the gym five days a week. That's excellent! Okay, maybe you're not making the best choices in what you're eating, but that's something that you can easily change. Could you prepare your meals ahead of time so you don't have to depend on processed, unhealthy meals? Or, if you don't have time for that, could you stock up on pre-sliced veggies, that yummy Emerald Valley hummus, soy yogurts, fruit cups, baked chips and salsa...

I''ll be expecting to see your update on Monday, but may I ask why wait until Monday to start posting your daily meals and activity level? It sounds like you want to start making changes NOW, so why wait?



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Entire thread
* Reaching Out For Support Again....
Shell Marr
03/06/06 04:45 PM
* Re: Reaching Out For Support Again....
Sassi0619
03/13/06 06:19 AM
* Shell
cailin
03/13/06 01:50 PM
* Sending big hugs and mucho encouragement your way,
HeatherAdministrator
03/10/06 05:05 PM
* Re: Reaching Out For Support Again....
lalala
03/07/06 09:15 AM
* Re: Reaching Out For Support Again....
Jennifer Rose
03/07/06 08:33 AM
* Re: Reaching Out For Support Again....
Yoda (formerly Hans)
03/07/06 06:14 AM
* Re: Reaching Out For Support Again....
khyricat
03/07/06 06:12 AM
* **hugs**
Stephie
03/06/06 10:58 PM
* Me too!!
retrograde
03/06/06 09:36 PM
* Re: Me too!!
Shell Marr
03/10/06 10:04 AM
* Re: Reaching Out For Support Again....
Wind
03/06/06 06:47 PM
* Re: Reaching Out For Support Again....
Shell Marr
03/08/06 08:33 AM
* Arriving at the future smaller YOU
Wind
03/08/06 10:56 AM

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