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Re: REPORTING IN - 3/7/06
      03/07/06 08:54 AM
michele

Reged: 06/02/03
Posts: 6886
Loc: southeastern michigan

Well, I'm very frustrated!! I was very sick last week so couldn't do more than stretch bit I did 1.5 miles on the elliptical Sunday and physical therapy Monday and 2 miles today on top of my usual stretching. I've also been pretty good about what I'm eating. Today, I had oatmeal for breakfast, I have a Weight Watchers frozen microwaveable lunch, chicken and pasta I believe. I have some soy crisps for a snack, 110 calories there and I have a turkey sandwich already made for dinner. I haven't lost even one single pound in a whole week!!!!!!

I know I need to exercise more but with the fibro and RA I have to be careful with it. I'm going to try and add half a mile a week on the elliptical until I'm up to 5 miles a day. I'm not sure if thats realistic or not with my health issues but I'm going to try!

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Taking it one day at a time.....

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Entire thread
* REPORTING IN - 3/7/06
Shell Marr
03/07/06 06:59 AM
* Re: REPORTING IN - 3/7/06
retrograde
03/07/06 10:12 PM
* Retrograde, great egg white tip!
Wind
03/11/06 06:23 PM
* Re: REPORTING IN - 3/7/06
Wind
03/07/06 07:33 PM
* well, we tried to help, Kate
Augie
03/08/06 06:52 AM
* Re: well, we tried to help, Kate
Wind
03/08/06 11:03 AM
* Re: REPORTING IN - 3/7/06
K2
03/07/06 06:13 PM
* Re: REPORTING IN - 3/7/06
Snow for Sarala
03/07/06 06:16 PM
* so far...
khyricat
03/07/06 01:18 PM
* updated to add..
khyricat
03/08/06 08:07 AM
* the only workout I got was playing with our glider babies
khyricat
03/08/06 08:12 AM
* Re: REPORTING IN - 3/7/06
michele
03/07/06 08:54 AM
* good luck Michelle- you're better then I am
khyricat
03/07/06 01:17 PM

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