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Re: I'm serious about losing weight now!       02/23/06 12:00 PM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada Good for you! Just make sure you go easy. Work your way into it. Have you considered Yoga? It's a wonderful balancer to the aerobic/weight program as it gives the muscles a chance to stretch and limber up and tone without pushing them too far. I've taken Kripalu yoga, and you only take the pose to the limit where it is still comfortable. Gee - sizes in Canada are different! Or at least they used to be! When I weighed 116 lbs in '01, I was in a size 6. Now, I'm a size 10 or 12 - but when I had to get a designer dress for a wedding (bridesmaid) I was humiliated when they ordered me a size 16!!!! And I weigh less than 150 pounds. Yikes! Don't be too hard on yourself - I think the sizing has changed - sizing nowadays is for skinny women in their 20's and that's it. Good luck and stay positive! -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread I'm serious about losing weight now! michele 02/23/06 08:07 AM Re: I'm serious about losing weight now! Yoda (formerly Hans) 02/23/06 12:00 PM Re: I'm serious about losing weight now! michele 02/23/06 12:20 PM Re: I'm serious about losing weight now! Wind 02/23/06 02:51 PM Re: I'm serious about losing weight now! lalala 02/23/06 09:10 AM Re: Thanks Maria michele 02/23/06 10:47 AM

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