I second everything Maria and Kate said (especially eating safe on the day before... and then, for me, I eat only SF on the day of the trip) plus I'd just add: try not to stress too much about the trip. I know that when I was stabilizing the thought of sitting on a bus for 10 hours with the possibility of having an attack would send me into a panic! And that can be just as bad. So just tell yourself that if you DID have an attack, so what - you have immodium, you can deal with it. Don't let the stress of a possible attack ruin your trip! Try to relax and de-stress (and sleep, if you can!) as much as possible
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Re: Travelling on a bus - Gravol? Immodium?
