Re: Prom
02/14/06 05:47 AM
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What kind of IBS do you have? I'm really stable but am basically IBS-A, and lately have been experimenting a little with low carb diets (not generally a good idea, as you can see from a lot of information on this site). But, I will tell you that I basically have no BMs when I'm on it, so if you are D, consider upping your protein a lot, while keeping your soluble fiber at a good level. Protein keeps you full much longer than carbs, so give it a try.
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Amanda
I live in the Big Apple, but I don't eat the skin
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