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Re: Low Iron & Protein
      02/12/06 02:45 PM
Wind

Reged: 04/02/05
Posts: 3178


Vitamin C consumed in food or supplement form with the iron rich food or supplement enhances the absorbability of the iron.

So, up the vitamin C intake to help absorb more iron from food.

Kate.

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Entire thread
* Low Iron & Protein
Jackey
01/18/06 12:13 PM
* Chocolate is high in iron!
Wind
02/12/06 06:32 PM
* Re: Chocolate is high in iron!
jaime g
02/12/06 06:53 PM
* Re: Low Iron & Protein
Sara-Sage
02/08/06 12:39 PM
* Re: Low Iron & Protein
Wind
02/12/06 02:45 PM
* Re: Low Iron & Protein
Jackey
02/15/06 01:35 PM
* Re: Low Iron & Protein
Jackey
02/12/06 10:18 AM
* Re: Low Iron & Protein
Jackey
02/07/06 03:24 PM

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