Hi, I've recently been diagnosed with IBS, and want to thank you all for this great site. I am trying to loose weight however, and want to replace one meal per day with the optifast meal replacement drink. Has anyone got information on this or tried it? I find it interesting reading the site's information on good and bad foods after having a discussion with a local dietition from a pharmacy/chemist. It seems she doesnt know much about dieting when one has IBS. Thanks again, Karen
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Optifast Meal Replacement Shakes for Dieting - are these OK?
