OK....great! I'm glad to hear I can start sit ups again! I have C as well, and thought the sit ups might help, but was concerned that the muscle tensing would make matters worse. Thanks!
I'm also glad to hear I'm not the only one with the "To fart or not to fart" problem. I have that problem at work, especially if I'm having a slight attack. I keep trying to find little corners in different offices to let out my SBDs and pray no one walks in too soon!
I just have to say, even though this is my first thread, I feel SO much better about everything! Thanks guys!
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Re: shell!!!
I have that problem at work, especially if I'm having a slight attack. I keep trying to find little corners in different offices to let out my SBDs and pray no one walks in too soon! 
