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Sit ups or no?       02/06/06 12:11 PM Edit Reply Quote Ravyn Reged: 02/06/06 Posts: 25 Loc: New Jersey Hi everyone! I'm new here. I was just diagnosed with IBS C last year. It certainly made past problems make sense, and Heather's books have been VERY helpful. One thing I can't decide on....I want to come up with an exercise routine. I want to lose weight, but I also want to tone. My concern is that if I try to do sit ups or crunches or something of that nature, it will set off my IBS. Anyone have any advice? Thanks! -------------------- IBS-C Print     Remind Me     Notify Moderator

Entire thread Sit ups or no? Ravyn 02/06/06 12:11 PM Re: Sit ups or no? robcl 02/07/06 01:37 PM Re: Sit ups or no? Shell Marr 02/07/06 02:01 PM Re: Sit ups or no? robcl 02/07/06 04:18 PM Re: Sit ups or no? Ravyn 02/08/06 11:51 AM Re: Sit ups or no? Shell Marr 02/06/06 12:28 PM shell!!! little bear 02/06/06 09:36 PM Re: shell!!! Shell Marr 02/06/06 10:21 PM haha--GREAT!! thanks shell -n/t- little bear 02/08/06 06:10 PM Re: shell!!! Ravyn 02/07/06 09:51 AM Re: shell!!! Shell Marr 02/07/06 02:06 PM

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