ugh. bad period cramps meant bad sleep last night, and they weren't much better today, even coming through the tylenol. and for some reasons, no drug stores around me stock the thermacare pads - just the playtex ones that are about half as big. (well, sleeping around my plug-in pad again tonight.) and that burning stomach thing started again just a few minutes ago - took some pepto, and have chammomile tea brewing. boo. but done complaining now.
rice chex w/ lite soy milk
soy yogurt w/ corn flakes (see a trend of the week here?)
fake bologna sandwich (w/ reduced fat mayo, on this great white bread i got from fresh direct - comes frozen, i thaw two slices at a time - it's great, no preservatives, with a crust like french bread - mmm)
1 1/2 low-fat graham crackers
1/2 c apple sauce
1 1/2 graham crackers
baked sweet potato
honey wheat pretzels
a few whole wheat cookies
2 pieces white toast w/ honey
small bowl of rice chex w/ light soy milk
as usual, a little weighted towards night. but i really don't want to wake up hungry tomorrow, or be hungry in the middle of the night - i really want my stomach to stay calm, and if that means an unecessary bowl of cereal, it's worth it for now. still an okay day.
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jaime
ibs-a (mostly d) // vegetarian
Edited by jaime g (01/25/06 09:05 PM)
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