Irritable Bowel Syndrome Message Boards

Okay, I totally get it. Can you actually believe that my doctor told me to go eat some junk food or my grandmother's cooking! (She's my grandmother's doctor & a former neighbour & often had lunch or dinner at my grandmother's place in the early days of her career so she know all about traditional Polish foods!) She told me I should eat some whole eggs (trust me, booze is friendlier than whole eggs!) & use some real grease (veg. oil)--she didn't say nuts because I have a nut allergy.
But tossing a few nuts in here & there would be amazing for you! Yes, I crave avocadoes, too! I totally love hummus & soy lattes! And, once in awhile really good chocolate (always with coffee) goes down well.

But, it's not really about food--it's about lifestyle & from what I can see, we basically thrive on healthy green foods!
We're more wholesome than not.

But, now that you mention it, booze will add a few calories on your "daily tab" so, be cautious/sensible about it. A beer would kill me, but if I'm relatively stable vodka shooters would be fine.

By the way, you are doing wonderfully.

Kate.

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