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Just got back from the trainer!
      01/20/06 04:24 PM
Stephie

Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada

Hey guys,

Over a month ago, I went to see a personal trainer in a "group training" session. I went twice, then couldn't afford to keep going regularlay (and my mom went, which made me "meh" about it because I didn't want everyone there talking to me about mom.. which is exactly what happened today, grrr.).
So I got 6 group sessions (5 people max) for a Christmas present and already had one more paid for. So I went back today.

My trainer, ironically enough, is Heather. Hee hee. She is great, not like a bodybuilder like Shell's Heather but she is still such an awesome trainer.
I worked SO HARD while I was there, but I left feeling SO GOOD.
I sweated and panted the whole time I was there, so I am sure I burned some good calories today.

Just wanted to share - it is such a great experience. If anyone is interested in personal training, but can't afford it see if you can find "Group training". It's great. It is way cheaper, and with only 5 people you still get LOADS of one-on-one attention.

Yay, what fun!
--Steph

--------------------
~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.

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* Just got back from the trainer!
Stephie
01/20/06 04:24 PM

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