Yep, I know most people get this when they are losing weight but it is driving me nuts. I was walking 2 miles a day, foods under 1300-1400 cals. I came down with shingles and the pain (and pain meds )has kept me tied down a few weeks. But walking or not walking my weight is hanging in at a 2 lb stage forever. 168 to 170 it alternates daily almost! I must put my thinking cap on and break this cycle that has lasted at least 3 months.
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The dreaded plateau
)has kept me tied down a few weeks. But walking or not walking my weight is hanging in at a 2 lb stage forever. 168 to 170 it alternates daily almost! I must put my thinking cap on and break this cycle that has lasted at least 3 months.
