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Re: The Shame...       01/12/06 07:26 AM Edit Reply Quote jaime g Reged: 07/27/05 Posts: 961 Loc: new york city hey cailin. sorry you had a rough day. i really don;t think you need to beat yourself up over it, though - i've found it's so much easier to do this if a slip isn't a *sin*, if you don't feel like you've ruined a day or your whole process by eating chocolate - it was a choice, maybe not the healthiest, most mindful choice, but in the grand scheme of things, it'll hardly register. it's most important to not beat yourself up about it, because feeling like your goodness is at stake can backfire hugely. -------------------- jaime ibs-a (mostly d) // vegetarian Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 1/11/06 Shell Marr 01/11/06 08:23 AM Re: REPORTING IN - 1/11/06 Little Minnie 01/12/06 03:08 PM REPORTING IN - 1/11/06 Stephie 01/12/06 11:50 AM Re: REPORTING IN - 1/11/06 Shell Marr 01/12/06 10:11 PM Re: REPORTING IN - 1/11/06 little bear 01/12/06 12:01 AM The Shame... cailin 01/12/06 03:05 AM Re: The Shame... jaime g 01/12/06 07:26 AM Thanks Jaime cailin 01/12/06 09:14 AM Re: REPORTING IN - 1/11/06 Shell Marr 01/11/06 09:44 PM REPORTING IN - 1/11/06 atomic rose 01/11/06 08:37 PM Re: REPORTING IN - 1/11/06 jaime g 01/11/06 08:17 PM

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