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Reporting In!! 01/03!
      01/04/06 08:17 PM
Stephie

Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada

Hi ya'll!
Here is my report for today, did better today as I went to the gym.

Exercise: 1.5 hours at the gym. 12 minutes on the bike, 20 minutes on the elliptical. Half an hour of other exercises, weights and stuff. 10 more minutes on the treadmaster.. stair-somethingerother..

Breakfast: Oatmeal/Oat Bran with 1/2 cup of soymilk and some peaches.

Snack: Almonds and Raisins

Lunch: Turkey sandwich on sourdough bread with 1/2 tsp of light mayo, mustard, lettuce and pickles. 1 pear.

Snack: Almond granola bar

Dinner: Tuna sandwich with ultra low fat mayo, 10 baked lays chips, 1.5 pickles and gingerale.

Snack: Big time UFO, very bad.

I have some UFO in my freezer (you can guess!) and I have been eating it regularly, which is very bad! In fact, even though I have done much better with ALL the other parts of my diet, EXCEPT for this UFO that I have been eating. I think this may be the reason I have GAINED 1.5 lbs! Oy!

Alright, off to report for my today!

Cheers,
--Steph

--------------------
~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.

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Entire thread
* REPORTING IN - 1/3/06
Shell Marr
01/03/06 09:54 AM
* Reporting In!! 01/03!
Stephie
01/04/06 08:17 PM
* Re: REPORTING IN - 1/3/06
Little Minnie
01/04/06 12:05 PM
* Re: REPORTING IN - 1/3/06
Snow for Sarala
01/04/06 11:16 AM
* Ruchie, is that ALL you ate?
Wind
01/04/06 12:03 PM
* Re: Ruchie, is that ALL you ate?
Snow for Sarala
01/04/06 03:25 PM
* I'm so sorry, Ruchie.
Wind
01/04/06 05:49 PM
* Re: I'm so sorry, Ruchie.
Snow for Sarala
01/04/06 06:38 PM
* Re: Pain and the dangers of bloating.
lalala
01/04/06 04:57 PM
* Re: Pain and the dangers of bloating.
Snow for Sarala
01/05/06 07:28 AM
* Re: Pain and the dangers of bloating.
Wind
01/04/06 05:42 PM
* Re: Pain and the dangers of bloating.
lalala
01/04/06 05:51 PM
* Re: REPORTING IN - 1/3/06
Shell Marr
01/03/06 09:34 PM
* Re: REPORTING IN - 1/3/06
Wind
01/03/06 07:39 PM
* REPORTING IN - 1/3/06
atomic rose
01/03/06 05:06 PM
* My first report of 2006
cailin
01/03/06 03:43 PM

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