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Re: REPORTING IN - 12/20/05       12/21/05 04:43 AM Edit Reply Quote uwponine Reged: 03/19/05 Posts: 209 Loc: Wisconsin good day for me! (note: totals of food,not all eaten at once!) 2 C Mandy-Mexican yummy stuff (rice, FF refried beans) 1 C rice pudding 2 small pieces white rice bread w/ 2 T hummus Go me! Question...how to I figure out cals for a home creation? Such as the Mexican thing? Ingredients 4.5 c brown rice 1 can FF refried beans assorted sauteed veggies (pepper, corn, etc.) 1 8 oz can tomato sauce taco seasonings serving size = 1 c. Thanks for the help! -------------------- IBS-C with major bloat! Gluten Free Vegan Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 12/20/05 Shell Marr 12/20/05 11:21 AM Re: REPORTING IN - 12/20/05 Wind 12/21/05 10:51 AM Re: REPORTING IN - 12/20/05 jaime g 12/21/05 08:11 AM Re: REPORTING IN - 12/20/05 Snow for Sarala 12/21/05 08:52 AM Re: REPORTING IN - 12/20/05 anlikerm 12/21/05 07:20 AM Re: REPORTING IN - 12/20/05 uwponine 12/21/05 04:43 AM

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