It ended up being a frustrating food day. Dinner rebounded on me, 2 hours later. Blech. However, the day is done and hopefully things will be better tomorrow. I hate acid reflux & IBS, but hey--live & learn.
decaf chai with vanilla Rice Dream
steamed jasmine rice spinach puree
steamed jasmine rice spinach puree
portabella mushrooms spinach puree fatfree Italian dressing (it was either this, or the meds. or stress--yes, I literally sweat my Nicoderm Patch off! or just an "off" feed. nevertheless, i puked about 2 hours later. a swampy "exorcist" moment. hmmm, yes, this is probably TMI, but think baby barf, as most of my food is pureed)
***later, after some camomile tea (and anti-histamines! thanks, Nelly!), Pepto., Tums, & Super-Extra Strength Gas-X)***
1 c. steamed jasmine rice (felt stuffed. it's really hard to eat a whole cup of rice, I find. 1/2 c. seems fine, but anymore than 2/3c and I'm too full. Am I the only one?)
Kate.
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