No worries! I grew up in Illinois so I know both sides of the food extreme.
Sake nigiri is raw salmon on rice, a sushi thing.
I know you don't like sushi but when your feeling better and adventurous you might try it. I don't like really fishy tasting food so I stay away from raw tuna and many of the others but I'd never give up my raw salmon. BUT I am very particular about where I eat it from, it is only good (to me) if it is REALLY fresh.
Edamame is just plain out boiled or steamed soybeans usually seasoned with a little salt. Since starting on Heather's diet I've been really careful with IF greens but I can handle this really well. And its so good.
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Re: Michelle
I don't like really fishy tasting food so I stay away from raw tuna and many of the others but I'd never give up my raw salmon. BUT I am very particular about where I eat it from, it is only good (to me) if it is REALLY fresh.
