Well, I'm still abstaining from smoking! Yay.
My acid reflux is EVIL. I've tried to incorporate wheat products unsuccessfully and the worst episodes seemed to be after wheat-based foods, i.e. mini organic white pitas, saltines, pretzels. SO, no more torture. I also note that it gives me huge stomach spasms/contractions and mucous/D follows after. I end up vomitting/coughing up the offender...and the acid just burns. I ate gf for years, upon the advice of my M.D. so I'll go back to what worked.
I hate vomitting, stomach acid, reflux, cramps/D.
--mini white organic pita (plain) ***total bile and spitting up***
--wild mushroom/asparagus soup ***totally yummy, soothing, and made my tummy feel really good***
--more wild mushroom/asparagus soup!!! ***the asparagus was pureed and swirled in with the assorted 'shrooms to give it a creamy effect. I used "Imagine Asian Style Chicken stock" which is delicioius!***(maybe I should call it a "chowder?")
--steamed rice, lots of mushrooms, spinach ***felt really good***
--mini organic pita ***acid/vomit/mucous/coughing/D***
Hey. Live in learn. You try things--sometimes they work and sometimes they don't. Tomorrow is another day. I hate hugging the toilet. Hot guys are infinitely more exciting.
However, we'll settle for a "killer" bunny, lol!
Kate. 
Edited by Wind (12/10/05 01:25 PM)
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Re: REPORTING IN - 12/9/05
