Irritable Bowel Syndrome Message Boards | Re: REPORTING IN

one of those days where my eating schedule got thrown off - went to a reading at 2:30, so i had to eat earlier than i'd wanted, and then went longer without eating than i'd planned. but i guess it's a good sign for my mental health wrt food that it bothered me to eat when i wasn't hungry.

honey nut cheerios w/ lite soy milk

water crackers

wheat crackers
apple sauce

vegan stuffed shells (tofu, spinach, broccoli) in tomato sauce

a little pasta w/ pesto cream sauce (didn't realize it was a cream sauce when i ordered it, so i only ate a little, and then had...)
3 dinner rolls

blackberry iced honest tea (herbal)
3/4 vegan chocolate chip cookie

some breadsticks (the crackery kind)

a loooong day - went to a movie at 11:15, didn't go to bed till 3. wow. but still a decent eating day. about 1600 calories. and it would have been less but i knew it was low throughout the day, and i want to make sure it doesn't get *too* low - i like feeling like i have energy.

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jaime
ibs-a (mostly d) // vegetarian

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