definitely. what it is for me, though, is more of an escape. i wouldn't call it a trance, but i become unaware of what i'm eating, and whatever it is i'm trying to ignore/deal with. it's like watching tv or biting my nails - a sort of vegging out, out-of-body, where the mechanical, automatic thing i'm doing (eating or biting my nails, mostly) distracts me, but i'm also not paying attention to it, either. i can't wait till my health insurance starts (january 1) - i'm going to get into therapy and try to deal with this stuff for real. in so many ways i think it could really help me.
-------------------- jaime
ibs-a (mostly d) // vegetarian
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