Hmmm...just 3 never works with me, either. I hear you!!! Except for me, it's with green beans versus french fries (pathetic, huh?!) Yes, if I eat too many vegetables, I get big time D attacks. I'm trying to cut my fiber significantly, i.e. to around 30g (or less). I'm sort of playing with the numbers.
Are you drinking enough fluid? Trust me it helps--especially when you're "vulnerable." So does a nap. I don't know why, but a nap really helps.
I've learned that with most things, hubris has its "taxes." Do you ever get that sort of "food high" where you think that you're semi-invinsible and that well...it's not going to get to you? I do. And then, "woosh," "kaboom," (you're basic "Green Lantern" fill in the blank captions)!
One of these days we'll figure it out! This "Memories of Smoking" thing has me sleeping all the time. I'm having R.E.M. binges. Honestly, I cannot stop sleeping and I feel younger. I have to avoid hubris in the company of trigger people in my life with the habit. Hmmm...the big bad wolves I love. I just don't want to be one of them unto myself. And then there's "Hansel & Gretel," and I get nightmares when I've overeaten/overfed me. Or, that swimming pool dream, i.e. it needs to be pumped. Hubris--and then we have the upcoming holidays...
Kate.
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