hey michelle. i'm sorry you're feeling so crappy. i hope it passes, soon.
wrt the luna bar, even though they're safe, i don't count them as one of my super-safe, when-i'm-sick foods. they've got too much fat, and they're just not the easiest thing - the fiber, nuts, chocolate, vitamins. even though they're delicious and good for you, i stay away from them when i'm feeling iffy. hope that helps.
-------------------- jaime
ibs-a (mostly d) // vegetarian
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