1 c rice pudding w/ 1 tbsp protein powder 2 c rice/refried bean mix thinggie ~ 1 c breakfast casserole chai tea latte w/ soy (YUMMERS! Must not do every day)
Better on liquid.
Question--last week switched to acacia. Went up 4 g/day by accident. Was totally regular and loved it. Been taking 8g w/ breakfast & 6 @ dinner. Had mini D attach Fri (which could have been from nutrasweet. ) Now I'm totally clogged up. Suggestions? Did try eating a bit more over the weekend and that didn't fly.
Re-started miralax. Hope that'll help but am desparate for relief...
-------------------- IBS-C with major bloat!
Gluten Free Vegan
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Re: REPORTING IN - 12/5/05
) Now I'm totally clogged up. Suggestions? Did try eating a bit more over the weekend and that didn't fly.
