I really hurt! I didn't have a 4 a.m. Pepto. dash, which rocks. I did sleep/nap sitting up, though, and pop some Gas-X before bed. I know, however, that after the initial withdrawal is over, I will feel like a new woman. Believe it or not, sleeping/napping helps as does COLD AIR.
Crispix (I'm sticking to cereals that I like/that like me!)
eggplant (peeled), cremini mushrooms ***i blanched the eggplant for 1 min. prior to baking and it gave it such a nice soft texture! a little wine vinegar and parsley and yum!***
creamy asparagus soup (just pureed asparagus in a little organic stock)
saltines
safe purple potatoe fries, portabellini mushrooms
zucchini sticks
some leftover purple potatoe fries
green beans (these are great quitting smoking munchies! ditto for mushrooms!)
No caffeinated coffee
Lots of Advil
No cigarettes, either.
Can you believe that I cannot sleep without the stim.? Warped, I know. Cold Canadian Air really helps.
Also, re: withdrawal D--Immodium is helping, but I am trying not to O.D. on it. I did two yesterday. I also thought that maybe I'd better do a little chewing, instead of mostly a smooth/baby-ish food. It was well cooked, though, and safe.
Kate.
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Re: REPORTING IN - 12/2/05
