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Re: How are your goals going Kate?? n-t       11/30/05 03:17 PM Edit Reply Quote Wind Reged: 04/02/05 Posts: 3178 I'm getting better at fulfilling them everyday!!! I'm learning what I like/what works. The SF is AWESOME for my IBS-D! Trust me--it helps absorb excess fluid in my gut. My bloating is nearly gone, too. As jaime mentioned, it is so tummy soothing. I think I've got a long way to go towards becoming a consciously intuitive self-trusting eater. Trying new things is fun. One thing I am really loving/learning is that SF FEELS SO GOOD!!! Honestly! Whether it is cereal or potatoe...Less fear/self-consciousness daily. If I feel like veggies, I eat them--if I don't, I don't. If, I suddenly don't want what I've set out--then there's no pressure. There is NO PRESSURE! Weird--I guess I experience performance pressure re: eating. I actually enjoy what I eat more. Kate. Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 11/26/05 Shell Marr 11/27/05 09:37 AM Re: REPORTING IN - 11/26/05 Draupadi 11/27/05 12:00 PM Re: REPORTING IN - 11/26/05 lalala 11/27/05 11:05 AM Re: REPORTING IN - 11/26/05 arafel 11/27/05 11:00 AM Re: REPORTING IN - 11/26/05 Wind 11/27/05 10:16 AM Wind's NEW Goals: Wind 11/27/05 10:47 AM How are your goals going Kate?? n-t Snow for Sarala 11/30/05 01:54 PM Re: How are your goals going Kate?? n-t Wind 11/30/05 03:17 PM Wind...can I hop on board? Snow for Sarala 11/29/05 05:43 PM Re: Good for you, girl anlikerm 11/27/05 12:53 PM Re: REPORTING IN - 11/26/05 anlikerm 11/27/05 10:24 AM Re: REPORTING IN - 11/26/05 anlikerm 11/27/05 12:56 PM Re: Spinach Wind 11/27/05 10:52 AM Getting Your Spinach Bevvy 11/27/05 11:31 AM Re: Getting Your Spinach anlikerm 11/27/05 01:01 PM

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