I keep feeding my bod things cause I read it's good for my bod or something...like in a magazine...and then I end up hurting for it later. I feel like I "should" be eating this or that......
So...it's time to listen to our bods!
And if something doesn't feel right, and throwing it away is the only option...then sometimes that's what we gotta do
I def need improvement in these areas too Thanks for sharing your goals with us...I think too many of us here share your dilemas!
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Wind...can I hop on board?
Thanks for sharing your goals with us...I think too many of us here share your dilemas!
