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Re: arafel       11/29/05 07:40 AM Edit Reply Quote jaime g Reged: 07/27/05 Posts: 961 Loc: new york city hey arafel. that sounds like a rough day. lots of hugs to you. as far as eating today goes, the best way to get your body back on track is to make today a good, healthful eating day. depriving yourself to compensate for last night will only perpetuate an unhealthy cycle. aside from the hypoglycemia (which in and of itself is, of course, a reason you need to eat and eat healthily), what i'm learning is that we need to re-learn healthy eating patterns - the best way is to, after a tricky episode, get right back on track, rather than overcompensating in either direction. sending lots of hugs and love to you. it's so hard sometimes. we're here for you. -------------------- jaime ibs-a (mostly d) // vegetarian Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 11/28/05 Shell Marr 11/28/05 06:57 AM Re: REPORTING IN - 11/28/05 arafel 11/29/05 07:31 AM Re: arafel Wind 11/29/05 08:49 AM Re: arafel jaime g 11/29/05 07:40 AM Re: arafel arafel 11/29/05 06:04 PM Re: REPORTING IN - 11/28/05 anlikerm 11/29/05 06:43 AM Re: REPORTING IN - 11/28/05 Draupadi 11/28/05 11:58 PM Re: REPORTING IN - 11/28/05 Wind 11/28/05 09:46 PM Re: kate/teddy grahams jaime g 11/29/05 07:43 AM Re: kate/teddy grahams Wind 11/29/05 08:44 AM Re: REPORTING IN - 11/28/05 little bear 11/28/05 09:09 PM Re: REPORTING IN - 11/28/05 jaime g 11/28/05 08:51 PM Re: REPORTING IN - 11/28/05 lalala 11/28/05 08:31 PM Re: REPORTING IN - 11/28/05 uwponine 11/28/05 08:30 PM Uwponine? Augie 12/02/05 09:30 AM Re: uwponine / quinoa flakes Wind 11/28/05 09:39 PM Re: uwponine / quinoa flakes uwponine 11/29/05 07:07 PM Re: uwponine / quinoa flakes Wind 11/29/05 09:09 PM Re: uwponine / quinoa flakes arafel 11/30/05 09:30 AM

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