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Re: REPORTING IN - 11/20/05       11/20/05 06:33 PM Edit Reply Quote uwponine Reged: 03/19/05 Posts: 209 Loc: Wisconsin Little bit better... b-1/2c rice pudding w/ 1 tbsp protein powder s-1/4c granola & 1/4 c soy yougart w/ powder l-1/2c granola & 1/2 c soy yougart w/ powder s-1/2 pumpkin waffe (?) w/ real maple syrup...yummy. 1/4 c soy yog. (to get citrucel down) d-banana, 1 c veggie/pastas with hummus, 1/4 soy. Better, a little too high yet and the tummy let me know it. But the 1/2 c seems to work really well. Gym-20 mins walk, 10 mins bike, 5 mins eliptical. Weights & swimming. -------------------- IBS-C with major bloat! Gluten Free Vegan Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 11/20/05 Shell Marr 11/19/05 10:36 PM Re: REPORTING IN - 11/20/05 Draupadi 11/20/05 10:56 PM Re: REPORTING IN - 11/20/05 Wind 11/20/05 08:48 PM Re: lalala 11/20/05 08:56 PM Re: Wind 11/21/05 05:02 AM Re: CathUK 11/21/05 06:15 AM Re:Catherine Wind 11/21/05 08:11 AM Re:Catherine CathUK 11/21/05 10:01 AM Re: REPORTING IN - 11/20/05 lalala 11/20/05 07:53 PM Re: REPORTING IN - 11/20/05 jaime g 11/20/05 07:38 PM Re: REPORTING IN - 11/20/05 uwponine 11/20/05 06:33 PM Re: REPORTING IN - 11/20/05 ** and Introduction** arafel 11/20/05 04:30 PM Re: REPORTING IN - 11/20/05 Linz 11/20/05 11:45 AM Re: Linz lalala 11/20/05 12:22 PM Re: Linz Wind 11/20/05 05:58 PM Thanks Kate and Maria! Linz 11/22/05 03:03 AM Re: Linz, I'm reading the same book... lalala 11/22/05 08:31 PM Re: Linz uwponine 11/20/05 06:34 PM Important note: This diet I am on now is NOT for IBS! - nt Linz 11/22/05 02:57 AM Re: REPORTING IN - 11/20/05 Draupadi 11/20/05 12:02 AM Re: REPORTING IN - 11/20/05 CathUK 11/21/05 03:49 AM

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