Welcome Sunni! Check out "Shell Marr's personal IBS and fitness story link" there is a sticky note at the top of this board. I've kinda taken a break from my daily reporting in just cuz I've been SO busy.... but I'm still at the gym 6 days a week and my diet it on track (except the chocolate when I'm PMS'ing...hehehe) and I'm still shrinking/toning....
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Re: Is there a way to LOSE weight when dealing with IBS?
Check out "Shell Marr's personal IBS and fitness story link" there is a sticky note at the top of this board. I've kinda taken a break from my daily reporting in just cuz I've been SO busy.... but I'm still at the gym 6 days a week and my diet it on track (except the chocolate when I'm PMS'ing...hehehe) and I'm still shrinking/toning.... 
