Irritable Bowel Syndrome Message Boards | Arrgh! Stress. The vulture.

You are all right. I ought to give it up!

So...I'll ease up.

I'm totally stressed. Could it be the full moon?

People have judged my nutritional choices all my life. They don't get it when I tell them all I want for dinner is spinach and 'shrooms or broccoli and 'shrooms or carrots or pumpkin bisque or spa-ghetti squash...golden beets and swiss chard...or...well...you guys know me by now!

I finally found some carageenan free soy and have been just loving that! It loves me, too. Rice Dream is back in my fridge. I think I've got that creamy dreaminess back with the soy yogurt. I've been walking, again. Nothing major...but something after so much nothing and living in a black room--I've got black curtains in my place and no light gets in.

So...more go with the flow and less 'checking' rituals. I'm getting plenty of proteins/aminos. I've got to continue being true to me! Maybe it's the seasons changing and I'm grieving for summer.

I've really nearly over my carno kick. Confession: certain people tried to brainwash me into thinking that certain foods would be beneficial to me when they were not and caused me more pain and attacks. I am so very very over that now and pulling out the lingo! In their face.

I'll still keep the egg whites, though and if in the mood a little fish or turkey...although...I just don't want to smell it or see it come out the other end.

Yes, I think I'm grieving. And well...I don't want that extra bite of broccoli to get to my hips or ...okay, you're right...I'm an idiot.

Need more time for breathwork, hyno., and meditation. Must surrender my fear. Counting rituals. Nasty stuff.

Thanks for listening. You're right. I deserve more than 1000.

Kate.

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