and then i actually just went to fitday and added the box of cinnamon twists... and my calories are at 2001. i mean, a vile, frustrated binge. and 2000. i guess that's what happens with a silly dietetic food binge. i don't feel like the day was an absurd loss. but still. feeling crap. but since it's not so horrendously embarrasing any more:
luna bar soy yogurt
mini bagel fake chicken salad
almond oat bar (fat free, lots of protein and fiber)
some strawberries (5?) 2 chocolate marshmallows 2 pieces chocolate (going away thing at work)
bagel (work giving me no time for dinner.)
egg white omelet (3 whites) w/ chopped spinach & avocado
and then the cinnamon twists.
a decent day till the end. the bagel thing is frustrating - so often i don't have time for a meal, and bagels are safe, cheap, and so easy to get. i mean, they're not a terrible food, but i'm used to thinking of them as empty calories. (atkins brainwashing.) i wish i had time for real meals more often, but they are so low fat... i guess it's not too horrible.
-------------------- jaime
ibs-a (mostly d) // vegetarian
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