Hi all, I am new to the board and you have alot of great information here, I am a personal trainer/part time bodybuilder and have suffered from IBS for a while( I am still a young guy) but I have been reading and I still have a few questions and a few of them I am very embarresed to ask but I guess we have all been there so here goes. I know which foods give me classic IBS symptoms and I stay away from those but I have 1 major problem and again this is extremely embarrising , but when I am in a situation where I am nervous or if I have a big event like a show the next day and I am very anxious I get cramps in my stomach and there is some anal leakage, and I dont know how to cure this as it seems to be purly mental since I have no problems when I am just hanging out and I am not worrying about anything, are there any prescription meds I can take or anything I can do?-again very embarrased to ask this question and sorry if I offended anyone. also- What is everyone taking multivitamin wise,probiotic wise, and digestive enzymes(if any) as far as brand names and dosages?? the only ones I have been taking are iritant to my stomach and do more harm than good so please someone recommend a good one to me!
-again thanks for the replies and I look forward to contributing to the board.
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new to the board- questions
, but when I am in a situation where I am nervous or if I have a big event like a show the next day and I am very anxious I get cramps in my stomach and there is some anal leakage, and I dont know how to cure this as it seems to be purly mental since I have no problems when I am just hanging out and I am not worrying about anything, are there any prescription meds I can take or anything I can do?-again very embarrased to ask this question and sorry if I offended anyone.
