yeah... the weekend was kind of a write off  nothing terrible just not very good either. oh well, monday starts a new week.
usually go to the gym on mondays but i think i actually injured my lower back at the gym on friday  squatting, and getting way too over-zealous about how much i think i can squat (kids, don't try that at home). i got about 2 reps out then realized, at the bottom of my squat, that there was no way i was getting up... so i failed at the bottom and set the weight down on the racks. so embarassing. worse though was how much it hurt when i stood up... i iced it and stretched it all weekend and happily it's feeling much better now, but i thought it would be a good idea to skip the gym, for today anyway.
started ballet classes again tonight. mixed feelings. we shall see how this goes. my body really appreciated it though 
10:00 (slept waaaay in ugh, haven't been sleeping well lately)
apple pie oatmeal w/walnuts
11:00
20 minutes exercise bike
1:30
zucchini, hummus and veggie salami sandwich
cooked green beans
banana
3:30
banana muffin (made w/nuts)
6:30
minestrone soup (pureed)
big hunk of french bread
7:30
applesauce
8:00
1 hour ballet class
10:00
rice with spinach (popeye pesto) and mixed beans
canned pears
12:00
english muffin... maybe more, still hungry
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Re: REPORTING IN - 9/26/05
