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Re: calorie confusion       09/17/05 08:11 PM Edit Reply Quote retrograde Reged: 04/15/04 Posts: 1569 Well, fitday is not always 100% accurate, and otherwise I'm not sure exactly how to explain this. I'm pretty sure BOTH the baked and boiled entries in fitday assume that you DON'T eat the skin since both are mashed and both have the same amount of fiber (6g in one cup mashed for both). There IS some difference in calories depending on how you prepare foods (i.e. baking vs. boiling) before you even add any other ingredients, but I can't imagine it would be a 140 calorie difference! Print     Remind Me     Notify Moderator

Entire thread calorie confusion jaime g 09/16/05 02:08 PM Re: calorie confusion retrograde 09/17/05 08:11 PM

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