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Re: uwponine/'yik' green beans
      09/14/05 07:36 AM
Wind

Reged: 04/02/05
Posts: 3178


What did you put in your 'yik' creation? Just curious--it sounds pretty yik. Was it just green beans and rice? Any herbs? I like to puree fresh green beans with fresh spinach and dill. If I'm feeling good I'll add a tiny bit of shallot, but onion/garlic powder is kind of nice if you can tolerate it. Adding some acidity is really delicious, i.e. lemon/vinegar (I favour rice vinegar or balsalmic). I'll whip up a dressing/vinaigrette to compliment the puree or give it an ethnic twist. Sometimes, just sea salt is all I'm in the mood for. Green bean/zucchini plus herbs is pretty good, too. Don't laugh, but I'll eat it as a 'salad' even though it's in pureed form. It's really good with mushrooms or fennel bulb (don't puree the mushrooms, though--you'll be grossed out forever!)

I think, though, you'd enjoy spinach/zucchini more, with fresh basil. If you like that 'creamed' effect, try adding some rice milk.

LOL! Calorie counting does make you nuts-oh! I know what you mean about gum--it takes away my nausea and gets my gastric juices flowing. I'm on a cinnamon altoid kick.

Congratulations and continued encouragement for focussing on doing WHAT'S RIGHT for YOU and surrendering.

Kate.

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* REPORTING IN - 9/13/05
Shell Marr
09/12/05 09:09 PM
* REPORTING IN - 9/13/05
Stephie
09/14/05 07:50 PM
* Re: REPORTING IN - 9/13/05
Shell Marr
09/15/05 10:30 AM
* Yay Stephie!!
chinagrl
09/14/05 07:53 PM
* Jenny
Stephie
09/14/05 08:04 PM
* Thanks...
chinagrl
09/14/05 08:06 PM
* Re: REPORTING IN - 9/13/05
uwponine
09/13/05 07:28 PM
* Re: REPORTING IN - 9/13/05
Shell Marr
09/15/05 10:23 AM
* Re: uwponine/'yik' green beans
Wind
09/14/05 07:36 AM
* Re: REPORTING IN - 9/13/05
jaime g
09/13/05 07:08 PM
* Re: REPORTING IN - 9/13/05
Shell Marr
09/15/05 10:22 AM
* Re: REPORTING IN - 9/13/05
Little Minnie
09/13/05 05:27 PM
* Re: REPORTING IN - 9/13/05
Shell Marr
09/15/05 10:20 AM
* Re: REPORTING IN - 9/13/05
Snow for Sarala
09/13/05 05:24 PM
* Re: REPORTING IN - 9/13/05
Shell Marr
09/15/05 10:18 AM
* Re: REPORTING IN - 9/13/05
Wind
09/14/05 07:50 AM
* Re: REPORTING IN - 9/13/05
Shell Marr
09/15/05 10:27 AM

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