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High intesity work outs besides running       09/13/05 11:12 AM Edit Reply Quote Augie Reged: 10/27/04 Posts: 5807 Loc: Illinois Astrochick suggested that a poster do some higher intensity exercise to help her C. I tried the running thing, but, honestly, don't think my ankles and knees are going to be able to withstand the hard impact. Plus, I'm not too sure someone with Osteoporosis should be running. However, the walking isn't cutting it for the BMs. Any suggestions on high intensity exercises that aren't hard on the knees? -------------------- ~ Beth Constipation, pain prodominent,cramps, spasms and bloat! Print     Remind Me     Notify Moderator

Entire thread High intesity work outs besides running Augie 09/13/05 11:12 AM Thanks for the suggestions.. Augie 09/13/05 07:27 PM I don't go to the gym... Snow for Sarala 09/14/05 09:29 AM Re: High intesity work outs besides running retrograde 09/13/05 05:02 PM How about jumping/running on a mini-trampoline? lalala 09/13/05 02:02 PM Re: How about jumping/running on a mini-trampoline? Snow for Sarala 09/13/05 03:26 PM Re: High intesity work outs besides running jaime g 09/13/05 11:43 AM

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