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Yep crunches are the way to go!       09/13/05 02:59 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England I have NEVER been able to do a full sit-up cos I have some scoliosis that has mucked up my stomach muscles, but crunches work really well. If you crunch up and then try to hold, it'll work best too - all those guys at gyms doing fast sit-ups are just asking for an injury, not toned abs! Print     Remind Me     Notify Moderator

Entire thread How to increase abdominal muscle strength? Augie 09/12/05 08:14 AM How about leg lifts? lalala 09/13/05 11:42 AM Re: How about leg lifts? Shell Marr 09/13/05 12:51 PM Re: How about leg lifts? retrograde 09/13/05 05:05 PM Re: How to increase abdominal muscle strength? retrograde 09/12/05 10:17 PM Thanks Laurel Augie 09/13/05 11:08 AM Re: Thanks Laurel retrograde 09/13/05 05:09 PM Yep crunches are the way to go! Linz 09/13/05 02:59 AM

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