Still being a rebel!
Here's what I consumed and most definitely not all at once:
--12 egg whites (hard-boiled)
--spring mix, belgian endive, green/yellow beans
--"faux-tatoes" (cauliflower)
--cremini mushrooms (6 cups)
--red leaf lettuce
--spinach/herb puree (stuffed in my angelic egg whites)(really yummy, incidentally and high protein)
--1 L veg. broth
--condiments: fatfree Italian dressing, dijon mustard, seasoned rice vinegar, fish sauce, a little chili garlic sauce
I miss fatfree french dressing with a passion!!! Feeling stronger. I like those egg whites--they're so easy to tummy and mellow/versatile. Pure albumin, what can I say? Must see what else I can do with them that is safe.
Around 1000 calories, probably slightly less. Nutrition maximized. I'm too SATISFIED to want anything else.
Fat: 9g (11%)
Carbs: 132g (35%)
Protein: 101g (54%)
Kate.
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Re: REPORTING IN - 9/8/05
