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WELL DONE STEPHIE!!!
      08/28/05 02:48 PM
Natalie1985

Reged: 08/09/04
Posts: 1329
Loc: UK - Leeds for uni, Merseyside for home!

Thats great!! I put on a few pounds after our dublin trip last week, but I seem to have lost them quickly cos I have a wedding to go to on friday and need to get into my outfit so have been manic exercising and eating very sensibly for the past few days. Keep up the good work....oh and if you want advice on the food thing, coming from the girl whos changed her diet more times this summer than ever before, Ive found setting myself set breakfast lunch and teas that are balanced with protein, carbs and veggies seems to stop me craving anything and when Im hungry and Ive been snacking on fruit purees....this seems to be working for me, helping the tummy and losing weight easier. Not exactly something probably dont already know, but planning meals in advance really seems to help!

--------------------
Natalie



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Entire thread
* REPORTING IN - 8/28/05
Shell Marr
08/27/05 10:21 PM
* Re: REPORTING IN - 8/28/05
Little Minnie
08/29/05 02:05 PM
* Re: REPORTING IN - 8/28/05
jaime g
08/28/05 10:33 PM
* Re: REPORTING IN - 8/28/05
chinagrl
08/28/05 08:07 PM
* REPORTING IN - Steph's Weekend at the fair and **Weigh In**
Stephie
08/28/05 02:15 PM
* Re: REPORTING IN - Steph's Weekend at the fair and **Weigh In**
Snow for Sarala
08/30/05 09:36 AM
* Re: REPORTING IN - Steph's Weekend at the fair and **Weigh In**
Vicam
08/28/05 09:34 PM
* Re: REPORTING IN - Steph's Weekend at the fair and **Weigh In**
retrograde
08/28/05 09:07 PM
* Yay Stephie!!
chinagrl
08/28/05 05:58 PM
* Re: REPORTING IN - Steph's Weekend at the fair and **Weigh In**
Wind
08/28/05 05:31 PM
* WELL DONE STEPHIE!!!
Natalie1985
08/28/05 02:48 PM
* Thanks Natalie!
Stephie
08/28/05 03:49 PM

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