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Hi Beth!       08/25/05 08:46 PM Edit Reply Quote retrograde Reged: 04/15/04 Posts: 1569 Hey Beth! Haven't seen you around in a while! How have you been doing? Re: walking, everyone's different I guess. As you know I'm not a C so I'm not sure of how much help I can be in this department. As a D though I know that exercise is crucial to keeping my gut stable. You could try walking more. I know that it often takes a lot for C people, and more's not going to hurt if you have time. Or you could try more intense, like speed-walking or running or taking up some other kind of cardio if that interests you. Anyway, hopefully some other C people can weigh in. Just wanted to say hi and see how you're doing! Print     Remind Me     Notify Moderator

Entire thread Best exercise to relieve constipation Augie 08/25/05 08:08 PM Thanks for the help everyone! Augie 08/28/05 09:23 AM this might sound weird Little Minnie 08/26/05 05:04 PM LOL...haven't done that yet... Augie 08/28/05 09:18 AM Hi Beth! retrograde 08/25/05 08:46 PM What are some cardio exercises? Augie 08/26/05 07:16 AM Re: What are some cardio exercises? DeeSingleton 08/26/05 08:57 AM Oh, I hope that works for me! Augie 08/26/05 10:02 AM Shoes... chinagrl 08/26/05 03:10 PM Re: Hope this helps!! DeeSingleton 08/26/05 10:52 AM Re: Best exercise to relieve constipation chinagrl 08/25/05 08:46 PM I don't know if I could handle running Augie 08/26/05 07:14 AM Re: I don't know if I could handle running DeeSingleton 08/26/05 09:03 AM Re: I don't know if I could handle running chinagrl 08/26/05 08:03 AM Thank you! Augie 08/26/05 08:22 AM

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