Fruit, honey, just cutting back on sugar in recipes - all good. I make ADBs with 3/4 or even 1/2 of the recipe amount of sugar now and they're still great!
You need more protein. I guess with you that might have to be lots of natural nut butters? Can you get quorn where you are? How about other nuts and beans and things?
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Re: Tips for reducing sugar intake?
Can you get quorn where you are? How about other nuts and beans and things?
