the day of my theatre company's reading. stressful. tried to stick to safe foods, but all the veggies from the night before, and a weekend of too much fat, caught up with me.
oatmeal w/ soy milk
apple cinnamon cheerios w/ soy milk
large sweet potato w/ lots of salt (so addicted to these)
(and here, around 5:30, the stomach rumbling started. or rather, the rumblings in my *back* started, all the way up into my ribcage. thought it was just gas, but then the d struck. first real attack i've had in a while. oddly without pain, which i think was the fact that i was at work and didn't need to panic about finding a bathroom. made a cup of double-strong fennel tea, took a donnatol. i was fine by the time the reading started, but it's scary to be starting a strong attack an hour before you're supposed to be running a stressful event. hence the d. love this stuff.)
plain bagel
apple pie (we went to a dessert cafe after the reading - this was the best i could find. and feeling better, having eaten so little all day, and having evacuated my system a bit, i was really hungry. turned out fine, and back to careful now.)
1320, and still just 19% fat! without the apple pie, i probably would have eaten too little. not enough protein, but i was trying to be safe and mostly sf.
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jaime
ibs-a (mostly d) // vegetarian
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Re: REPORTING IN - 8/22/05
