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I'm so glad I found this site, and the forum looks great! I don't talk much about my IBS stuff to "normal" people, "normal" people...I love it...is there such a thing? hehehe they just don't understand. Got carried away with outside work today and had a long stretch without food...uh oh. Caught myself slugging poweraid and smoking instead of pausing to eat. Not good. Yes, that is a bad boy!! But at least you KNOW that! Out of potatoes, the rice ( I keep a supply cooked in the fridge) smells funny, LOL...been there! and just a little ground turkey breast. I see a few old TV dinners in the freezer. They call out to me " come on, 7 minutes to dietary heaven". What they don't say of course is that GI hell is sure to follow. Give them to a someone else to eat!!
Tonight my choice was to have oatmeal with just a little finely minced nuts and rasins added after eating a bit plain first. That sounds good too. Then started exploring forums here,trying some yoga, and sipping room temp Silk. Feeling good is FUN. Sure beats laying on the floor moaning in pain. I never did like doing that. Glad to be here! oh my goodness..... you are funny!! We are glad you are here with us too! Hey, you know about Fall Sprawl in Las Vegas don't ya? If not...check it out...we would LOVE to have you and your humor join us!! www.ibsfallsprawl.com

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