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better choices, newbie checking in
08/21/05 12:56 AM

rob n

Reged: 08/18/05
Posts: 11
Loc: WA

I'm so glad I found this site, and the forum looks great! I don't talk much about my IBS stuff to "normal" people, they just don't understand. Got carried away with outside work today and had a long stretch without food...uh oh. Caught myself slugging poweraid and smoking instead of pausing to eat. Not good. Out of potatoes, the rice ( I keep a supply cooked in the fridge) smells funny, and just a little ground turkey breast. I see a few old TV dinners in the freezer. They call out to me " come on, 7 minutes to dietary heaven". What they don't say of course is that GI hell is sure to follow.
Tonight my choice was to have oatmeal with just a little finely minced nuts and rasins added after eating a bit plain first. Then started exploring forums here,trying some yoga, and sipping room temp Silk. Feeling good is FUN. Sure beats laying on the floor moaning in pain. I never did like doing that. Glad to be here!

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Robert IBS-D 6 Yrs

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better choices, newbie checking in
rob n
08/21/05 12:56 AM

Re: better choices, newbie checking in
Honey_bun
08/22/05 05:34 PM

Re: better choices, newbie checking in
Wind
08/21/05 05:25 PM

Re: better choices, newbie checking in
Vicam
08/21/05 03:45 PM

Re: better choices, newbie checking in
Shell Marr
08/21/05 03:23 PM

Re: better choices, newbie checking in
little bear
08/21/05 02:00 PM

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