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Re: How can I Incorporate Pilates?
      08/19/05 11:49 PM
Stephie

Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada

I'm no expert, but I would say that as most of the pilates exercises are about toning and stuff that you could do that on a weight day, instead of weights.
Good luck!
--Steph

--------------------
~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
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Entire thread
* How can I Incorporate Pilates?
Vicam
08/18/05 07:38 PM
* Re: Totally non Pilates related....
Yoda (formerly Hans)
08/22/05 08:58 AM
* Kelly
retrograde
08/21/05 07:15 PM
* Laurel
Vicam
08/21/05 08:46 PM
* Re: How can I Incorporate Pilates?
Stephie
08/19/05 11:49 PM
* Re: How can I Incorporate Pilates?
Vicam
08/21/05 04:51 PM

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