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Haven't been around in a bit....
      08/17/05 01:41 PM
heather robin

Reged: 04/22/04
Posts: 279
Loc: S.E. Pennsylvania

I think for now I am just going to post my exercise routine, water amount and SFS. The food diary as easy as it sounds is a bit overwhelming for me at this point. Too much at once for me trying to leave my old "dieting" days behind me.

Exercise
Richard Simmons Blast and Tone 30 min.
2lbs endurance
5lbs strength

Water
64 oz

Acacia
1 tsp

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IBS-D

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Entire thread
* REPORTING IN - 8/17/05
Shell Marr
08/16/05 09:41 PM
* Re: REPORTING IN - 8/17/05
jaime g
08/17/05 08:58 PM
* Re: REPORTING IN - 8/17/05
Little Minnie
08/17/05 06:16 PM
* Re: REPORTING IN - 8/17/05
Wind
08/17/05 06:53 PM
* yellow zucchini
Little Minnie
08/17/05 07:12 PM
* Re: yellow zucchini
Wind
08/18/05 05:01 AM
* Re: yellow zucchini
Little Minnie
08/18/05 04:33 PM
* Re: yellow zucchini
Wind
08/18/05 06:41 PM
* see recipe board for zucchini recipe you reminded me of -nt
Little Minnie
08/19/05 08:11 AM
* Haven't been around in a bit....
heather robin
08/17/05 01:41 PM
* Re: REPORTING IN - 8/17/05
Shell Marr
08/17/05 08:25 AM

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