I saw your message regarding stress and the body building up a hormone that encourages fat to build around your abdomen...I assume you're referring to Cortisol? I'm actually having a huge problem with that...the doctors say it's just from stress but I'm not 100% sure, my cortisol levels are off the charts! The normal range here is 90-540 and my last count was 922. Do you think that could make a signifigant difference? Is it still worth it to be working out?
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Question regarding hormones...(if I may jump in)
