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Re: Oh my God!
      08/14/05 09:29 AM
Wind

Reged: 04/02/05
Posts: 3178


Stephie:

I hate rude awakenings and wake-up calls! You sound supremely psychologically distressed re: your current health/measurement stats. Take a deep breath. NOW, tell yourself that YOU CAN DO IT. Take it one day at a time. It's not a race. It's about habits--exercise/diet, and of course FUN!!! I know you can do it. Plus, I know you can have fun doing it and keeping yourself motivated. It's a new day and you have a clean slate. So, smile. Past is past, now spend the present acting like the 140 lb. you!

Kate.

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Entire thread
* Oh my God!
Stephie
08/13/05 06:57 PM
* Re: Oh my God!
Shell Marr
08/14/05 07:22 AM
* Re: Oh my God!
retrograde
08/13/05 09:40 PM
* Re: Oh my God!
Wind
08/14/05 09:29 AM

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