OMG...I HURT so bad today.... I'm just sitting here not moving a muscle other then my fingers to type and it hurts to BREATH...... between my shoulder blades, more on my left side... We worked mostly legs in class Tues .....BUT she started us out doing static holds in push up "down" position... then followed by push ups... then the bar on our shoulders for squats and then a lot of leg work!! OOOOUUUCCCCHHHHYYYYYY...... I'm going to the gym tonight but I will not be lifting like I'm supposed to...I will just do cardio... I have to be rested for my one on one session Thursday!! EEEEEkkkkkkk!! LOL